While working with Kevin for about six years, I have gained a ton of information about my body and how to benefit it. Also, working with Kevin is there not only as a trainer, but as a resource. You will learn how to workout correctly, and put yourself in the best position to reach your fitness goals. Kevin wants nothing more than to see the people and athletes he works with to succeed.
Noah F.
What really sets Kevin apart is how much he cares. He wasn’t just focused on workouts — he was invested in my goals, held me accountable, and always pushed me to be better. He helped build not just my body, but my mindset and confidence heading into college. His programming was tailored to soccer-specific movements, helping me improve my strength, speed, and overall athleticism without losing mobility or endurance.
Darby D.
Kevin taught me so much about injury prevention and rehabilitation, form, functional training, diet and other important, yet often underlooked, aspects of becoming a better athlete. Through working with Kevin, I not only became a stronger, more explosive, athlete, but also much more aware of the finer details associated with athletic performance. The knowledge he imparted on me is a key reason I have been able to sustain my success on the field.
Jake W.
Kevin was my first true introduction to strength and athletic training, where he taught me how to properly lift and train with intention and purpose. In the time that I trained with him, he created an environment that was not only fun to train in, but an environment where I had the opportunity to learn and develop. The programs he created for each athlete were made completely with the athlete in mind as well as creative and very effective. If I hadn’t started training with Kevin and learning the love for strength and conditioning, I may not be the athlete that I am today.
Samantha W.
By the end of our time together, I earned three Division I offers and accepted an offer at a Division I program, which I largely attribute to the training I did with Kevin. I have now been at three college programs that work with the strength and conditioning room during the fall and spring and have yet to see the amount of care, preparation, and results that Kevin brings in the weight room. For anyone that is going to 100% buy into this training and believe in Kevin’s methods, I recommend it without a doubt.
Cam H.
Kevin played a huge role in shifting my mindset, helping me focus on progress, recovery, and long-term wellness rather than just short-term results. His expertise in the field of kinesiology was clear in how he tailored workouts to each athlete’s individual needs and abilities. No matter your starting point, he treated everyone with the same level of respect, patience, and unwavering support.
What stands out most to me is his positivity and belief in his athletes. He created an environment that made me feel capable and confident- lessons that have stuck with me well beyond high school.
Grace H.